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Making Space To Dream~~*

As much as I loved our slow summer mornings complete with sleeping in, no schedules, and PJ’s for hours…fall has arrived and with it comes schedules, alarm clocks and clothes on before 8:30 am. Scheduling is not one of my greatest strengths, but I’ve learned that a little pre-planning really …

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Seeing Clearly

I’ve worn glasses on and off for a couple of years…and by on and off I mean that I go through seasons of straining my eyes, getting headaches and frustration when I don’t wear my glasses. A couple months back I decided to make an appointment to have my prescription …

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Life and Colour

When I started having kids (almost 8 years go gasp) I was determined to not lose my love for fashion. I’ve always had a love for it, and love to push the envelope when it comes to my own fashion But then kids happened. Work happens. And you find yourself …

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In Goop Health

It’s 8:30 am and we are welcomed at the media tent with Mala beads, which based on their color, instructed us what group we will be in for the very first Goop Summit in Vancouver, BC Canada! Our morning begins with an amazing cold pressed juice from Glory Juice Co, …

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The Soup Exchange

One of the things I love most about the holidays is enjoying delicious food with friends and family. In the past I would always host events like cookie exchanges, wine and cheese nights, or some other variation of a sweet treat party. But this year with so many events, school …

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Homemade Nutella Granola Goodness

Taking traditional snacks and reworking them into something healthy has always been something I’ve loved to do. I love knowing my kids little bodies are being fuelled with real food and that I’m teaching them healthy can taste good. We are in a constant struggle in our home over the …

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Can Fitness Improve Your Relationship ?

Fitness can seem daunting, overwhelming, or just plain boring when you’re doing it alone.If you are like my husband and I, we thrive in a group or partner style atmosphere when it comes to our workouts. The community, accountability, and motivation that comes from sweating it out alongside others is …

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